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By Marvin, 9:00 am on September 20, 2017

Seniors need to adopt healthy lifestyles to protect their wellbeing and reduce their risk of serious medical conditions. This can be difficult for some seniors to accomplish, especially if they have bad habits. Family caregivers should help seniors replace the following unhealthy habits with healthier…

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By Marvin, 9:00 am on August 25, 2017

Family caregivers often put in a great deal of effort when caring for their senior loved ones, and they may forget to take care of themselves in the process. This can lead to being overworked, relying on unhealthy habits, and experiencing stress and other symptoms…

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By Marvin, 9:00 am on August 10, 2017

Being isolated can lead to a variety of health concerns for seniors, including depression. Therefore, family caregivers need to do everything possible to help their aging loved ones remain socially active and happy. Here are some of the ways you can help your loved one…

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By Marvin, 9:00 am on July 20, 2017

The foods seniors eat can have a significant impact on their brain health and cognitive abilities. Some foods boost brain function, and some can damage it. Because dementia can be challenging to manage, it’s important for family caregivers to help their aging loved ones make…

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Signs of Heat Stroke to Watch for in Aging Adults in Plano, TX
Signs of Heat Stroke to Watch for in Aging Adults in Plano, TX
By Marvin, 9:00 am on June 22, 2017

Even healthy seniors can have a difficult time regulating their internal body temperature during the summer, which is one of the reasons heat strokes are so common in warmer climates. While this heat-related illness is dangerous, those who catch the early warning signs can often…

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Crucial Relationship Advice for Elderly People in Plano, TX
Crucial Relationship Advice for Elderly People in Plano, TX
By Marvin, 9:00 am on May 18, 2017

Senior relationships hold deep meaning, and caregivers can help older adults maintain strong ties with their friends and family. Elderly people sometimes face challenges in their relationships that are caused by changes in health or abilities. Seniors who want to remain healthy as they age…

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Reasons the Mediterranean Diet Is Beneficial for Aging Adults in Plano, TX
Reasons the Mediterranean Diet Is Beneficial for Aging Adults in Plano, TX
By Marvin, 9:00 am on May 4, 2017

Following a study, the World Health Organization announced in 2002 that residents in four of the 20 countries evaluated had the longest life expectancy. The countries were located in the Mediterranean area, and scientists determined diet played a major role in the health and longevity…

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