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Holistic First Aid Kit for Seniors in Plano, TX
Holistic First Aid Kit for Seniors in Plano, TX
By Marvin, 9:00 am on January 19, 2017

Live-in Plano, TX, caregivers may want to consider building a holistic first aid kit for a senior that they look after. While assembling the kit, it is important to write down how and when to use each item in it.  1. Aloe Vera  Pain from burns can be eased with aloe vera, but it is useful for so much more than that. Put a drop on the tongue to freshen breath, or rub it on the skin to soothe annoying skin irritations.  2. Arnica When made into a cream or a gel, Arnica is useful for soothing sore muscles. You can even rub a little on chapped lips to ease…

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Tips for Dementia Distraction in Plano, TX
Tips for Dementia Distraction in Plano, TX
By Marvin, 9:00 am on January 12, 2017

Distraction Techniques for Dementia What is Dementia? Most people immediately think of Alzheimer’s Disease when they think of dementia. But in reality, Alzheimer’s is just one type of dementia. Other types of dementia symptoms such as memory or cognitive problems can be caused by drinking too much alcohol, taking certain medications that have memory problems as a side effect, having a traumatic brain injury, or any of a host of other causes.   In older adults, dementia is often the result of a neurodegenerative disease for which there is no cure, such as Alzheimer’s disease or Lewy Body Dementia. Not only does dementia come with memory problems, but it often…

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Advantages of Reflexology for Seniors in Plano, TX
Advantages of Reflexology for Seniors in Plano, TX
By Marvin, 9:00 am on January 5, 2017

Reflexology involves massaging the pressure points found on the feet, lower legs, hands, face or ears. Practitioners believe that the points found in these regions correlate with other areas of the body. By applying gentle pressure and massaging specific pressure points, therapy recipients experience relief of symptoms associated with various health conditions. Reflexology also encourages overall healing and relieves tension. Below is everything Plano in-home caregivers need to know about the practice and how it might help their senior loved ones. History of Reflexology The practice was originated in ancient China, Egypt and India. However, modern techniques were established during the early part of the 20th century by Dr. William Fitzgerald…

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Staving Off Dementia with Aerobics Exercises in Plano, TX
Staving Off Dementia with Aerobics Exercises in Plano, TX
By Marvin, 9:00 am on December 29, 2016

Many studies have shown a strong correlation between doing aerobic exercise on the progression of dementia and other cognitive disorders. Below are some exercises seniors can perform around their own homes with the help of Plano, TX, dementia home caregivers. Exercising at Home Seniors can do many activities at home that count as aerobic exercise. They can go on a brisk walk on a treadmill, ride a stationary bike or exercise to a DVD. Plano at-home care professionals recommend that seniors participate in a preferred hobby such as gardening as long as it raises the heart rate. The best results are seen in seniors who exercise at least four times…

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3 Ways the Elderly Can Prevent Colds This Winter in Plano, TX
3 Ways the Elderly Can Prevent Colds This Winter in Plano, TX
By Marvin, 9:00 am on December 22, 2016

No one enjoys having a stuffy nose or scratchy throat, especially elderly people. Unfortunately, it’s quite common for people to come down with colds during the winter months. That’s why it’s crucial for caregivers to find ways to help seniors stay healthy throughout the winter season. There are many ways that Plano live-in caregivers can help their senior loved ones prevent colds. Below are three of the most effective ways to stave off cold all winter long. 1. Dress Warm One of the best ways to help seniors keep from catching a cold is for them to wear proper winter clothing. Because seniors are prone to poor blood circulation, elderly people…

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New Year Events for Elders in Plano, TX
New Year Events for Elders in Plano, TX
By Marvin, 9:00 am on December 15, 2016

Celebrating New Year’s Eve with a senior who has Alzheimer’s can be challenging, but there are numerous ways to make the evening more enjoyable for him or her. Alzheimer’s caregivers in Plano, TX, should consider the following ideas for New Year’s Eve fun. Celebrate with Food Each region of the United States has its own New Year’s Eve food traditions. Therefore, think of each area where your senior has lived and fix the food traditions for that area. For example, in Texas, everyone must eat black-eyed peas to welcome the New Year, while in West Virginia, cabbage is eaten so that a person has lots of money during the coming…

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5 Great Senior Comedians to Remember in Plano, TX
5 Great Senior Comedians to Remember in Plano, TX
By Marvin, 9:00 am on December 8, 2016

Forgetting about troubles is easy when a senior watches a great comedic routine. In fact, many Plano in-home care professionals recommend laughter in order to boost emotional wellbeing for senior clients. Following are some memorable and inspirational comedians your senior loved one will enjoy watching over and over again. 1. Rodney Dangerfield While many seniors laugh at movies starring Jacob Cohen, they actually known him by his screen name Rodney Dangerfield who was born on November 22, 1921. Among Dangerfield’s most famous works are Caddyshack, No Respect and the television series Still Standing. When he wasn’t busy working, Dangerfield enjoyed writing until he passed away in 2004.  2. Phyllis Diller Phyllis…

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How Dementia Caregivers Can Manage Their Frustration in Plano, TX
How Dementia Caregivers Can Manage Their Frustration in Plano, TX
By Marvin, 9:00 am on November 24, 2016

Being a Plano, TX, Alzheimer’s or dementia caregiver can be very frustrating after a while. While many caregivers try to ignore their feelings, it is helpful to accept them as a natural part of the process and learn to deal with those feelings in more constructive ways than lashing out at seniors. Try Positive Thinking Many dementia caregivers in Plano, TX, find that they often say negative things about themselves in their own head when they are frustrated. If this describes you, then make it a point to recognize each negative thought and instead replace them with positive ones. If you find this difficult, then write down a list of…

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Reasons for Senior Women to Visit the Gynecologist in Plano, TX
Reasons for Senior Women to Visit the Gynecologist in Plano, TX
By Marvin, 9:00 am on November 17, 2016

Women over the age of 65 still need to see a gynecologist annually, even if they have already experienced menopause. Women over the age of 65 who have had three negative pap exams in a row often do not need to have another one if they have had their ovaries removed. In cases where the ovaries are still present, women may only need a pap exam every three years. Only a woman’s doctor should recommend the right exams for each individual, but Plano home care providers need to encourage elderly women to see their gynecologists.  One of the largest concerns that may be spotted by a gynecologist is cervical cancer….

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Great Thanksgiving Centerpieces to Make with Your Elderly Loved One in Plano, TX
Great Thanksgiving Centerpieces to Make with Your Elderly Loved One in Plano, TX
By Marvin, 9:00 am on November 10, 2016

Allowing a senior to help you make a charming Thanksgiving centerpiece is a way to build memories that will last a lifetime. Make sure to choose a centerpiece idea that is appropriate for the skill level of the senior so that you will both enjoy the experience. Consider their personality as well as your own to choose an idea that will make your Thanksgiving table look grand. Providers of home care in Plano, TX, have suggested a few ideas below. Log Candle Holder Harken memories of the first Thanksgiving when the pilgrims and Indians gathered around a simple table with a log candleholder centerpiece that can easily run the length…

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